Courses in Wangaratta

This course will help you to identify who in your life can help support your recovery. It will also explore your role in receiving and guiding what you need from your friends, family and community and examines the importance of communication and supportive relationships.

Where

Mind Recovery CollegeTM Thargomimba (Wangaratta) campus

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Anxiety for many is a constant companion. Often we think we are the only one in the world who has these horrible fears and for many it’s just easier to avoid social situations altogether. Many people have been through the fears that anxiety produces and have come out healthier and happier on the other side. This course uses a learning environment where students can begin to understand some of the causes of anxiety, become aware of their personal triggers and explore strategies that help them better manage their anxiety and re-engage with their world. This course can be a follow on from the ‘exploring experience of anxiety’ course.

Where

Mind Recovery CollegeTM Thargomimba (Wangaratta) Campus

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Knowing a bit more about how we learn can increase confidence when trying to learn new things. This course will help you understand what makes it easiest for you to learn. You will come away with your own set of learning tips contained in a personal learning book to help you plan for your next course.

Where

Mind Recovery CollegeTM Thargomimba (Wangaratta) Campus

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For many people who experience mental ill-health, a less than organised home is a by-product or a symptom of the challenge facing people. In this course the aim is for you to look at some of the underlying difficulties that might be making it difficult for you to gain control, get some ideas on how to make changes and discover that you are not alone.

Where

Mind Recovery CollegeTM Thargomimba (Wangaratta) Campus

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Contact us

Mind Recovery College

44 Station Road

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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